
Step into my world of thoughts and reflections—no rhyme, no reason, just musings from the heart.






Resisting change, no bueno …
I was my father’s primary caretaker for 2 years before he passed …








My cut off game is STRONG. …
Today I stumbled across a feed where a woman shared …
I had an interview with Essence Magazine today and …
This morning I chose to not take the bait …
I was my father’s primary caretaker for 2 years before he passed …
There’s so much fakeness in this world—people …
Today is Sip & Sonder’s 6th birthday! After a looooong …
I’m intentionally loving on myself right now …
Is there such a thing? Apparently, yes. …
Who determined what the future would look …
Nearing the end of last year, my nervous system was …
From my misfit beginnings growing up in Flatbush, Brooklyn, to …